Quality and Popularity are Not Connected w Adam Westbrook


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A must listen for Vloggers and Youtubers! Adam was living the dream: He was making a good living as a freelance video journalist, something he had been working towards since childhood. But then his view of the world got flipped upside down. He learned that quality and popularity aren’t directly related. This is depressing, but there is a silver lining.

In this episode we talk to Adam Westbrook, creator behind the exceptional The Long Game 3-part video essay. He shares all he’s learned, and where he sees the industry of video creation going.

Music Written and Produced by Ben Murray-Smith

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How To Create Your Best Self w Miss Nu


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People are always staring at her.
 
“Can I touch your stomach?” is the question that they always ask first.
 
Miss Nu is someone who’s gone from the lowest of lows to the highest of highs when it comes to personal acceptance, you’ll see what I mean.
 
She currently competes in national bodybuilding competitions, coaches others, inspires 10 thousand fans over Instagram, and does all this while maintaining a position as Director at a major Pharma corporation.
 
In this episode we go deep, I mean DEEEEP, on what she has done to climb out of depression and into her best self. These are things we should all implement into our lives IMMEDIATELY.
 
Music Written and Produced by Ben Murray-Smith www.benmurraysmith.co.uk

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Is Impatience Ruining Your Career? Your Hobbies Can Answer That – with Louis Cortes


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Louis Cortes, a good friend of mine and brilliant marketer, shares his story with us. He is impatient, and this is evident by his favorite hobby: cars. In this episode we dig deep into our favorite activities, to see what they reveal about us. It turns out that our patience, or lackthereof, could very well be the thing preventing us from the success we so badly want.

Music by Ben Murray-Smith www.benmurraysmith.co.uk

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How to Write a Hit Movie in your Spare Time and Five Other Lessons Aaron Sorkin Taught Me


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Aaron Sorkin is a genius. He wrote the Facebook movie, the Steve Jobs movie, and his first hit, which was A Few Good Men. I recently took his online Masterclass on the craft of screenwriting. But the lessons I took away from it have broader applications, they cross over to Art in general, business, and part-time hobbies. In this episode we analyze Aaron Sorkin’s story to find the key moments that made him the master he is today.

Music written and produced by Ben Murray-Smith www.benmurraysmith.co.uk

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Adam Gilbert on the Magic of Starting Small


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Adam Gilbert is a visionary and a leader, both in health and how he runs his company. He’s a tech entrepreneur who started a business from his passion. His company is called My Body Tutor, where he and his staff help folks worldwide reach their health goals. He is the perfect person to share some wisdom with us on what he’s learned about the two areas we quit at most often: fitness and business. He reveals some findings on how social media has more of an impact on our goal-setting than we think–or dare to admit.

Adam also has great advice on how to pick what to start on, and how to get ready for action. Let’s go! Or better yet: Let’s grow!

Music written and produced by Ben Murray-Smith www.benmurraysmith.co.uk

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