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Jason Rosario and Claudio Cabrera have accomplished a lot in their young lives, but this endeavor they've just leapt into is not about accomplishment, it's about honoring their worldview. In this episode I speak to Jason, founder of The Lives of Men--and Claudio, its lead content specialist--who through their stories show us that it's possible to DO GOOD, and LOOK GOOD in the process.
Music by:
Ben Murray-Smith
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Rich Instinct Podcast
Master Your Writing with Ed Sheeran’s FAUCET Approach
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Ed Sheeran is one of the most successful songwriters over the past five years.
While I was listening to an interview Ed gave in front of young musicians, there was a one minute portion where he revealed his mental process for mastering his craft. In this episode we discuss this approach which we'll call "FAUCET," along with other methods described by Ira Glass, and Reid Hoffman of LinkedIn.
Music by:
Ben
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Quality and Popularity are Not Connected w Adam Westbrook
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A must listen for Vloggers and Youtubers! Adam was living the dream: He was making a good living as a freelance video journalist, something he had been working towards since childhood. But then his view of the world got flipped upside down. He learned that quality and popularity aren't directly related. This is depressing, but there is a silver lining.
In this episode we talk to Adam Westbrook, creator behind the
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How To Create Your Best Self w Miss Nu
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People are always staring at her.
"Can I touch your stomach?" is the question that they always ask first.
Miss Nu is someone who's gone from the lowest of lows to the highest of highs when it comes to personal acceptance, you'll see what I mean.
She currently competes in national bodybuilding competitions, coaches others, inspires 10 thousand fans over Instagram, and does all this while
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Adam Gilbert on the Magic of Starting Small
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Adam Gilbert is a visionary and a leader, both in health and how he runs his company. He's a tech entrepreneur who started a business from his passion. His company is called My Body Tutor, where he and his staff help folks worldwide reach their health goals. He is the perfect person to share some wisdom with us on what he’s learned about the two areas we quit at most often: fitness and business. He reveals some findings on how social media has more of an
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The Emotional Stages of a Project: Pain, Flow, and Bliss
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Tell me if this sounds familiar to you: I know it happens to me.
So you’ve set a goal for yourself to go to the gym today. You’re resolved to not skip out. About half an hour before your workout you start dreading the whole thing. You somehow muster the energy to go.
And once you’re working out, the first 15 minutes are pure pain. Most of this pain is in the form of thinking: you don’t know why you force yourself to work out, you are dreading the
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How a Side Project Turns into a Career – with Kirby Ferguson
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Kirby Ferguson created the viral documentary Everything is a Remix in his spare time, just as a little side project outside of his day job. After the instant buzz it received, Kirby was able to leverage his side project into a full-fledged career as a film-maker and video producer.
In this episode we’ll hear from Kirby on how the idea for Everything is a Remix first surfaced, then we’ll see how the success of that project turned into its own business,
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Are You Too Nice to Be Successful?
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Sarah Knight is the author of The Life-Changing Magic of Not Giving a F*ck. She joins us and helps us talk through some important questions like: Is being nice gonna have us finishing last all the time? Are we just mislabeling what it means to be nice? And, what happens when we stop giving a you-know-what?...
These questions are must-asks for our career, business, and relationships.
Music written and produced by Ben Murray-Smith
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